Reduce Your Sensitivity
Reduce your sensitivity, balance your emotions and feel less overwhelmed.
Stop overthinking. Discover the aspects of your personality that contribute to high sensitivity
Our 8-week program offers an effective route to treating High Sensitivity through neuroscience based techniques. With weekly 1-on-1 virtual sessions and an app to use for 15 minutes a day, we help you rewire your neural pathways for an improved mindset.
Build Better Boundaries
Learn the power of saying no.
Advocate for yourself. Alleviate your resentments over the demands of others on your time. Find inner strength and peace
Our 8-week program offers an effective way to identify and express your needs. With weekly 1-on-1 teletherapy sessions and an app to use for 15 minutes a day, we help you rewire your neural pathways for an improved mindset.
Self Esteem Therapy
Confidence Is a Personality Trait That Can Be Improved.
If you have Low Self Esteem, you've most likely noticed how it affects every aspect of your life. Whether it be in work, relationships, creative pursuits, or decision making- you underestimate your capabilities. While it may seem like an impossible feat, we've developed a way to improve your self-confidence in just 8 weeks.
Stop Obsessive and Intrusive Thoughts
Rewire Your Brain For Less Guilt, Anxiety, And Alienation In 8 Weeks.
Obsessive and intrusive thoughts are more common than we think- anyone can experience them. They often stir feelings of alienation, guilt, and anxiety when they occur. That's why we've created an 8-week program to treat obsessive thoughts with neuroscience-based techniques.
Go through the program first, pay at the end only if you see an improvement.